In this series of authentic conversations around burn-out, clients and people from my network share their transformative journey openly with the world. The intention with this series is to create awareness and understanding around burn-out and chronic stress. The stories invite to inspire others to be brave, challenge their beliefs and speak up on their needs to avoid burnout and other stress related outcomes.
Below you can read the story from Ariane. Ariane shares her recovery story of post traumatic stress disorder: PTSD. Trauma is something very related to burn-out and sometimes the root cause of burn-out.