Reconnect with your Feelings
Do you have a tough emotional heavy period? Are you feeling that suppressing your feelings is not helpful anymore? Would you like to be less emotional or do you see high sensitivity as a curse?
We are currently invited to embody our authenticity, to sink into our bodies and be present with whatever we experience. Being only present in our head and thoughts and out of touch with what we feel is getting us in trouble. Many people feel burned out, anxious, depressed, isolated and lost and that is being reflected in our bodies with headache, insomnia, fear, feeling down, anger, tension, neck-, shoulder- and backache, loneliness, feeling tired, pondering, lack of inner peace, apathy or lethargy etc.
Now there is a different way of dealing with feelings and emotions and that is Rebalancing® Bodywork Therapy
What is Rebalancing® Bodywork Therapy?
Rebalancing® Bodywork Therapy is an approach to restore the alignment between your mind, body and your soul The body is used as a doorway to the psyche and it brings awareness of your authentic, vital potential. It is a method that makes you aware of why your psycho-physical symptoms arise and how to deal in another way with the situation that causes these symptoms.
In Rebalancing® we restore the connection with your inner world by looking into what bothers you. In a session I invite you to feel whatever is there and open up to it. Your physical and psychological symptoms are a signal that something needs to change. If these symptoms show up in your life, it creates the urgency to take care of yourself and invites you to be more involved in what happens inside you.
The effect of the bodywork techniques is that energy is set free because the body releases muscular rigidities. At the same time old and unconscious emotional and mental attitudes and patterns which imprison us, can come into our awareness. It gives you insight into the habit patterns and ideas that define and limit your attitude to life. The overall effect is that Rebalancing® brings you into contact again with your authentic self and zest for life and enables you to live life with more vitality, spontaneity and in a meaningful way.
What can you expect from working together THrough Rebalancing® bodywork therapy
First we start with a free introduction call to see if Rebalancing Bodywork is something that fits your needs and your learning style. If you feel that it resonates then we go for a single session or a program. The program is tailor-made and fits the needs and topics for each client. In my experience Rebalancing Bodywork Therapy works best when you do a series of sessions.
"Embody Your Authentic Self Program" looks like this
- A 3-month program with 6 face to face sessions of 90 minutes
- A digital client folder available with resources and exercises which enhance the above mentioned topics. You will have access to your documents after the program
- Online support in-between the sessions. I will respond within max. two working days
- Tools/meditations to stay balanced: access to my meditation library
- Bi-weekly check ins through e-mail to see how you are progressing and evaluate on that
Note: Sessions are face to face when you are new to Bodywork. When you are more experienced we can do online sessions.
Investment single session: 150 euro ex. BTW
Investment Program: 1200 euro ex. BTW
RESULTS: AFTER A Program of 6 sessions YOU CAN EXPECT TO
- Experience a grown ability of resilience to feel and deal with different feelings and emotions
- Experience grounding and centeredness in yourself
- Being able to deal with your high sensitivity
- Experiencing presence, flow, ease and feminine energy
- A grown natural sense of confidence
- Alignment with your mind, body and soul
Experiences from clients
" I followed the "Embody Your Authentic Self" Program of 6 sessions. I came to you without a specific challenge in mind. But deep down I knew I was off center, that I had lost the connection between body, mind and soul. I love the combination of talk and DO, of mind and body-work. For anyone who is feeling "off" but not in need of a deep analysis, for those who wish to solve stuff by action, working with Eva is the way to go. The effects of the program are that I got rid of a terrible lower back pain, that the physiotherapist could not cure. I am sleeping better. I feel less stress about my business future and I now dare daring to trust in the flow of life."
Sandra ten Hoope Rios Vital
" I came to Eva for rebalancing bodywork, convinced I was on the verge of a burnout. Seven months into being a mother for a gorgeous but sleepless baby, running my own business and dealing with a rocky relationship, I was crying most days and feeling like the world was going to end quite regularly!
After we talked it became clear, thank goodness, I wasn't at burnout - yet- but was definitely getting into the chronic stress space. A short breathing exercise later and I already felt a little better and knew that I had absolutely made the right choice.
By the time Eva had finished with the bodywork - wow, my mind was blown. In such short time I completely got back in touch with my body, understood how I was feeling and why, it was amazing. I'm still processing everything I learnt about myself! I left feeling lighter, brighter and so much stronger. Highly recommend for anyone who feels lost or stressed out. I can't wait to return"
" My session with Eva left me calm and somehow lighter; her intuitive way of working and her knowledge and guidance throughout the session is incredible. A truly nurturing, wholesome and worthwhile experience."