Unhook from Your Busyness
Do you feel a lack of energy? Or overwhelmed? You feel tired, you have neck, back and shoulder aches and you wish to recharge yourself from a busy period? Or you feel in a rush and worried the whole time?
I have designed a special "unhook from your busyness bodywork session" to help you disconnect from your "to do list", the care of your child(ren), household, partner, friends and work.
To get back to yourself and remember your inner natural female power.
When you feel you would like to start to
- connect with your inner self
- feel less stress and overwhelm
- wish for more headspace to find clarity on your purpose
- create a break from your busyness
- be less tired
Especially towards Spring we can feel sluggish, lack of energy and tired. This session helps you align and refresh from the winter period and get back on your feet to build up your energy for Spring time.
Who AM I
I am Eva Visser Plaza, mother of two boys and I guide, ambitious, intuitive, sensitive, international and highly educated women like you that wish to create a life and career that really nourishes and has purpose.
I have worked in different industries and roles for over 15 years and I've successfully built my holistic coaching and consultancy practice in the last 5 years. Where I combine east en west approaches and philosophies, the body with the mind to help my clients create an aligned creative life with ease, purpose and flow.
I offer a facilitating eye, ear, hand and heart. You can read more about me here.
RESULTS: AFTER THIS SESSION YOU CAN EXPECT TO
- Experience a deep relaxation in your body and mind
- Feel grounded, re-centered and more connected with yourself
- Less stressed and more in tune with your body
- Recharged and ready to get back to your life with your different roles and "to-do list"
- A transformation on a deeper level that helps you create a shift in how you experiences things, so that you can start put yourself on the first place.
Give yourself that gift, because you deserve it
- This session is 90 minutes and is 150,- euro
- This session is a beautiful opportunity to offer it to a friend, your girlfriend or partner
- Giftcards are available, contact me here for options
WHAT OTHER clients EXPERIENCED DURING A SESSION
"I feel nourished after the unhook from busyness session with Eva. She helped me find a strength I didn't even realize I had. I feel lighter and less overwhelmed. I feel empowered and more confident. The transformation was internal but had immediate effect on my everyday life. Thank you!"
"I came to Eva for a unhook from busyness session, convinced I was on the verge of a burnout. Seven months into being a mother for a gorgeous but sleepless baby, running my own business and dealing with a rocky relationship, I was crying most days and feeling like the world was going to end quite regularly!
After we talked it became clear, thank goodness, I wasn't at burnout - yet- but was definitely getting into the chronic stress space. A short breathing exercise later and I already felt a little better and knew that I had absolutely made the right choice.
By the time Eva had finished with the bodywork - wow, my mind was blown. In such short time I completely got back in touch with my body, understood how I was feeling and why, it was amazing. I'm still processing everything I learnt about myself!
I left feeling lighter, brighter and so much stronger. In fact when I went to my physiotherapy session straight after, my therapist kept on remarking on how much stronger I seemed (this was despite me not doing any of the exercises I was supposed to in between appointments). I know that this was due to the connection I had been able to make between my mind and body, and was all thanks to Eva.
Highly recommend for anyone who feels lost or stressed out. I can't wait to return!"
"My opening remark was: sorry, I'm afraid today is going to be about damage control. For days I had been in a small place and couldn't get out. What happened next? Well, Eva 'laid her hands on me', asked provoking questions at key times and all this lead to a great sense of Being Okay again. But how? Well, I can describe it... When I started, I felt fragmented. Like pieces of me were freeze-frame exploded just outside myself. All these pieces were gathered and pulled back into me. And then I was calm and whole again. O yeah, there were a bunch of tears as well during the process. Comforting and accepting tears. And now? Present. But kind of aching to learn more about what happened. Want to continue the flow. Hmmm. It turned out to be much more powerful than damage control. It was healing."
"Eva’s unhook from busyness session did exactly that. It was a wonderful and much needed pause on motherhood and life. Eva gave me the space to listen to and understand my body’s own - much neglected - messages. She enabled me to release, awaken, and reconnect. I left feeling grounded, connected to nature, and open to give and to receive. This was the ‘reset’ I was hoping for. I unexpectedly also came away with clarity of mind and a greater awareness of my surroundings. On the journey home even my hearing and visual senses felt enhanced. Mindfulness is in a much easier reach now. Thank you, Eva."
"I received the BEST gift this last Mother's Day (other then my 2 kiddos of course!) with a full body massage from the wonderful Eva to help unhook from busyness! My time with Eva was very relaxing and comfortable.
Eva was gentle but firm and I was surprised to feel some tenderness and pain in areas I hadn't realized before! I hadn't given too much thought or attention to the details Eva included in her information on how I could look forward to feeling afterwards, but when I checked in with myself sitting in the car I had a feeling of "being home again" within my body, a release of stress I had been holding on to and felt more grounded. I could breathe easier and slept deeper that evening!
And when I looked back over the information, these were the EXACT things Eva had said I would feel! She was amazing and spot on! Even a week after I could feel the lovely effects! I highly recommend Eva for Rebalancing and body work."
"Today I had my first acquaintance with the unhook from Busyness bodywork session method. My first reaction: "What a powerful method to look at what’s really going on in my life at this moment". The body doesn’t lie. Exactly those places you don’t want to go in your conversations, the body indicates without hesitation. Pure and simple. No endless talking, no need to build a story around it, just feeling the emotions as they present themselves. To go into this process in a safe space has a healing effect. You can leave this up to Eva. She has a no-nonsense approach and works with a lot of dedication and loving care".
"I took a leap and invested in myself by scheduling in an unhook from busyness bodywork session with Eva. I honestly did not even know exactly what it was, but I knew it was a means to find more balance between the body and the mind. This balance is something I have been struggling with since I experienced at an early age the dark side of a society that disrespects girls and women’s bodies. After a chat about my situation, we then moved on to the body work. What happened then was more than a massage. It was a powerful combination of massage work and coaching. It opened up channels of awareness about the “voice” of my body.
Because of this session, because of Eva, I was able to release that core joyful spirit of myself, embrace it, and embody it fearlessly again. Eva has an invaluable, priceless gift that she holds literally in her hands and in her heart."
"I visited Eva just at the right moment. I felt stressed and needed to get in touch with myself again. By touching different parts and asking questions she helped me to rediscover old patterns and parts which I had been neglecting for a while. After the session I was more in balance and knew that I had to stay more truthful to myself again. A great way to reset and get back on track!"
"During an unhook from busyness bodywork session, I reconnected with my body for the first time after the stress of last year. I did not realize how much tension and heaviness I have with my left side (where I had my lumpectomy) and the feelings of betrayal surfaced. I am still processing all the thoughts and emotions but I am so grateful for what the session has given to me. So for those mommies who are undergoing some heaviness i would recommend these sessions that Eva gives".